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  • Whether you want to get fitter, feel better, lose weight, look good for a special occasion, train for a challenge or sport, or need someone to motivate you – then I can help and support you.

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6 Exercises you can do anywhere

6 Exercises you can do anywhere

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What stops you being more active?

What stops you being more active?

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Exercise Boosts Your Mental Health Too

Exercise Boosts Your Mental Health Too

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Home Workout Equipment

Home Workout Equipment

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Les Ford Fitness

lesfordfitness@virginmedia.com

07786 525912

27 Kistvaen Gardens, Meltham, HD9 5NQ

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